Della was a nice spontaneous guide Who showed us the good places en nice company
About Activity
What's Included
Includes
- Guided food walking tour through Rome’s historic Monti neighbourhood
- Vegetarian options available at every stop
- Authentic Italian aperitivo
- Local food expert sharing insider tips and stories
- Multiple tastings: supplì, pizza, pasta, and local specialties
- Italian wine, local beer, or alcohol-free drinks
- Authentic Italian Gelato
- Priority tastings with pre-arranged seating
Excludes
- Extra food or drinks not included in the tasting menu
- Hotel pickup and drop-off
- Tips
Departure & Return
Departure Point
- Please meet your guide in front of the fountain 15 minutes before the tour. Look for a guide holding a “SHOW ME ITALY” flag.
Return
- Our tour concludes on Via dei Fori Imperiali, Rome’s iconic avenue, where you can enjoy a breathtaking view of the magnificent Colosseum.
Itinerary
Join the Monti Food Tour on a culinary adventure and enjoy more than 10 tastings in 3 hours. You will roam the streets of Rome with our experienced tour guide and take in the history and culture of their surroundings while learning about the local cuisine, including tips on where and what to eat and drink.
Start the experience the Italian way, with a selection of traditional snacks served at the table, accompanied by a refreshing Spritz or soft drink.
Discover Rome’s beloved crispy supplì, followed by a delicious tasting of different varieties of Italian pizza, paired with a beer or soft drink.
Enjoy a tasting of authentic Italian pasta, celebrating traditional flavours and recipes, accompanied by a glass of wine.
End on a sweet note with a selection of creamy Italian gelato in different flavours — the perfect taste of la dolce vita!
Language Offered
Additional Info
Cancellation Policy
Reviews
Great experience! Went to places we would never have thought to go!
We had a great experience on this food tour! Our guide was very knowledgeable, and the food and drinks were excellent. The small group size made the experience even better and allowed for a more personal tour. Highly recommend!
Darina Jalairova was an excellent guide. We were able to learn quite a bit about the food culture in Rome; it made the rest of our trip really good because we knew more about what to do.
Amazing tour with Mary❤️ we enjoyed a lot
Tiziano, Sherry and Gunhunzan were awesome. Tiziano shared history of foods at each stop and other interesting information of Trastevere area. Food at each stop was delicious. I highly recommend this food tour especially with Tiziano.
The food tour was excellent. The tour guide was very passionate about the tour. One thing I am impressed is that the tour guide came from Iran and I did not know she was Italian. She was so passionate and took her time during the tour.
This was a wonderful introduction to the Monti neighborhood! We ate, drank, laughed and met people from all over the world. It was a beautiful evening and I would happily recommend this tour.
Darina was excellent. Very personable and made the whole experience come to together. Started with a drink, then a pizza, then pasta, and finished with the best gelato at Flor. She even showed us a beautiful church that was amazing and finished at a spot where you could see the Colosseum at night. Recommend highly.
Darina was an amazing tour guide. My husband and I were looking for a local experience featuring delicious, authentic pasta and gelato, and Darina took us to an amazing local spot that did not disappoint. Afterward, we visited a beautiful historic church, which was such an incredible and touching experience. Darina made our time in Rome even more memorable, and we truly enjoyed every moment. I would definitely book with her again when we return to Rome. 🇮🇹❤️
Delà was exceptional!! She was fun to walk around with and learn about Monti. The food was fantastic and the drinks were wonderful. Highly recommend!!!
Dela was wonderful. She knew so much about the local cuisine, took us to several really nice places, and the food was great. (Esp. the pizza!) She was also incredibly friendly and personable. There was a slight misunderstanding about the meeting point (because it was booked as an add on to another tour) but she stayed and met us and we had a fantastic time! Definitely recommend!
Della was great, we had good food an nice conversations, but the price is a bit high
We had a great experience around Monti with Dela. She was so friendly, approachable and informative. I’d definitely book this tour again when visiting Rome.
Dela was an amazing tour gyuide. Her knowledge on the culture and food were beyond. The service by the restaurants were so very hospitable. Really enjoyed this part of Rome! Thank you Dela for an amazing food tour!
Dela was our tour guide she was absolutely wonderful!
We had a very nice time learning about and tasting different foods with Dela. The locations were all conveniently located, casual places that don't feel like your average tourist spots.
The food was amazing and our guide was very knowledgeable of Rome and all of the food we ate.
Was reallly good, tour guides were really helpful
Anna out guide was ABSOLUTELY amazing! Lots of fun and knowledgeable! She explained a lot of history and neat fun facts out the city. Would 100% recommend her and this tour! The food and drinks were amazing!
Fabulous tour in Monti, enjoyed Aperol Spritz , Suppli (surprise) with beer, pasta with wine and ended with fabulous gelato. Small fun group
I ended up being the only person who showed up for the food tour, but my tour guide was so inclusive and helpful that I didn’t even notice. The entire visit was a great learning experience that helped me understand the real culture that the city has to offer.
Taste of Italy was a great way to taste all the popular foods around Italy. Dela was absolutely amazing! She was very knowledgeable and super friendly.
We really felt like the curtains of Italy were pulled back and we saw what real Italians eat and enjoy. We all had a wonderful time trying all the foods and beverages at various local places. Highly recommend!
Ruchi was an excellent guide with our young kids. She pivoted from telling us about the history to helping us entertain them. The food was excellent and am the locations had great ambiance.
Fun and Informative! Great stops. I was.srufffed.. good food, fun , Informarive..Guide loves what she does...
We had a great time with Delaram and a small group. It was a good sample of Roman food, with humble but good variants of each element!
We had a wonderful time on our tour with Ruchika. We book local food tours on our first night in new cities and this one did not disappoint. My 22 year old twins (hard to please or hold their attention) and I appreciated Ruchika’s knowledge and warmth. We sampled great local food and felt like we were chatting with a longtime friend. At 2 hours the tour was just the right length. Don’t hesitate to book this one if you are interested in the local Monti food.
Great experience. First time in Italy so trying the authentic dishes in one sitting was great! Thank you, would recommend
We booked the colosseum & food tour and it was amazing - the guide for the colosseum was ric and he was brilliant and then we had rochika for our food tour and she was great, gave us lots of good recommendations for places and she was lovely. There was LOADS of food so great value for money
The cooking experience was fantastic, April was very engaging and helpful, she made the class fun and enjoyable. I would take it again and recommend to anyone
Ruchika was a wonderful guide, interesting engaging and lots of fun, she took us to lots of tasty places and I could barely move when we finished but worth every bite and every penny x
Ruchi was a fun and thoughtful tour guide whose enthusiasm and love for dolce far niente is contagious. Highly recommend taking her tour
Our Guide, Ruchika made our food tour so much fun! She shared a lot of Roman/Italian customs as far as eating and drinking goes. We went to great little local gems for pizza, pasta and gelato. Everything was excellent!
I had the absolute best experience on a food tour with Ruchika on a beautiful afternoon in Rome. Every stop felt like we were tucked into the local rhythm of the city, relaxing and enjoying incredible food and drinks that were truly divine. This was the very first thing I did when I arrived in Italy, and I genuinely can’t recommend it enough. It set the tone for the entire trip in the best way. The pasta was a personal favorite and something I’ll be thinking about for a long time. Everything was easy to walk to, and Ruchika made the entire experience seamless. She shared the history behind each stop in such an engaging way, made sure we had everything we needed, and showed the kind of warm, genuine hospitality that makes an experience unforgettable. If you’re considering booking a food tour in Rome, I highly recommend Ruchika. I would do it all over again and hope to be back soon!
Our Show me Italy - Monti Neighbourhood Local Food Tour was an absolute highlight of our time in Italy! If you want to get away from the tourist traps and experience the authentic soul of Roman cuisine, this is the tour for you. Our guide, Ruchika, was simply fantastic. From the moment we met, she was incredibly warm and welcoming. It felt less like a formal tour and more like walking through the city with a knowledgeable friend. Her expertise and passion for the area were evident in every story she shared; she is truly knowledgeable about the history and hidden gems of the Monti Food district This tour is a deep dive into the amazing local food culture. We didn't just eat; we learned about the traditions behind the tastes. Every stop offered something delicious and authentic, capturing the true essence of Rome Food.. We are very thankful for such a wonderful experience. Thank you, Ruchika, for a memory we will cherish (and for the very full !! stomachs)!!!
We went on a street food tour in Monti with Emily and it was a fantastic experience. Amazing food and wine and Emily was super fun, friendly and really knowledgeable about the local food scene and she also had lots of interesting information on the history of Roman & Italian food and wine. Would recommend this tour with Emily, an enjoyable & fun evening.
It was an amazing experience which gave us a lot of emotions. The staff is very supportive and they became our friends. I would definitely recommend it if you want to have an authentic aperitivo, pizza, pasta and a lot of fun.
Enjoyable food tour experience, starting with a delicious aperitivo. The guide was so friendly, and professional. All locations were close to each other and well organized. I especially loved the pizza, supplì, and the Amatriciana pasta. The gelato at the end was amazing. A great experience from start to finish.
I really enjoyed this tour. The food and apperetivo were amazing, especially the pizza, which was absolutely delicious. The guide was very friendly, and we ended the tour with ice cream, which was a perfect finish. I had a great time and would definitely recommend this tour.
This was the first thing we did after landing in Rome and it was the perfect start to our visit. Lisa is a great host and does a wonderful job of not only showing you where to go but also the history behind it. I couldn't recommend this experience enough especially if you will be in the Monti area!
Our guide Lisa was very knowledgeable on Italian food. It was obvious she had a real love of Italian food. She also gave us great tips for travelling in Italy.
We did the Monti Street food tour whilst in Rome and I can’t recommend it highly enough. I was a great way to see the neighbourhood find some great places to eat. Lisa our tour guide was lovely, the food stops were fantastic and Lisa knowledge of the area was great. She really made the experience for us. We visited a restaurant for pasta, a deli type place where we were given a plate of nibbles (salamis, cheeses, olives, crackers etc) to try, a street food restaurant for some suppli (rice balls) and the kids were given some pizza to try aswell then we finished with some amazing gelato. I had worried that the kids (12 &14yrs) would eat anything but they along with us loved everything. We even went back to all the places throughout the rest of our stay in Rome.
Lisa was brilliant and had plenty of knowledge and kept us entertained throughout the food and drink was lovely and we left feeling full. Would definitely recommend as we would not have seen all the beautiful side streets and food places otherwise!!
This was such a great way to start our trip to Rome. Having Lisa show us and our three teenage boys around was like visiting with an old friend. Her knowledge of the area and the food itself made us more brave and interested in trying new things for the duration of our trip.
My husband and I take food tours everywhere we go and this had to have been the best so far. We had so much fun with our guide, Lisa. She gave us great suggestions on things to do and places to go, not to mention the actual food tour itself! We left full of great food and felt like we knew so much more about the Monti area in Rome.
Lisa was a fantastic host. I couldn’t recommend this tour more! She was excellent in showing us all the food stops, but also giving us some invaluable information about being in Rome along the way. There was a perfect amount of food, and we went back to some of the places she pointed out the following day. Lisa is someone who clearly loves what she does. Thank you Lisa.
The description promised “lunch and dinner”; in actuality, the experience lasted 2 and 1/2 hours, with 4 stops: a Calabrian grocery (while we are n Rome), a suppli/steet food shop, a trattoria, and a gelateria. At the trattoria we requested to sit outside (quintessenttial Roman activity) but we’re denied. The wines served during the tour were bad table wines. In total the food and drinks could not have cost more than 20 euros. While the tour guide, Lisa, was friendly and jovial, the tour is a rip off.
Lisa (an American transplant who has lived here for about 10 years) was an absolute delight and full of information! We learned not only about local foods but also customs, sayings, traditions. Would highly recommend!
It was very educational. We were in Rome before and never new about this area. A lot of charm and history here. The guide Lisa Starr was super! Knowledgeable and great presenter
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