Amazing experience! Mireie is a wonderful instructor who can teach you how to stand on the SUP very quickly and how to keep balance. I recommend this class, fun, chill 🧘🏻♀️ and a very professional approach. In opinion this is a must do once being in Puerto Rico/Arguineguin. Highly recommend this school 💟🤗.
About Activity
What's Included
Includes
- 3rd part liability and accident insurances
- SUP board, leash, paddle and rash guard
- GoPro photos and videos
Excludes
Departure & Return
Departure Point
- Go to Las Marañuelas Beach in Arguineguin. Once there you will only have to look around and you will find me in the sand next to the boards. I will be waiting for you!
Return
- Go to Las Marañuelas Beach in Arguineguin. Once there you will only have to look around and you will find me in the sand next to the boards. I will be waiting for you!
Itinerary
If you haven't given paddle boarding a go yet, it's high time you jumped in! Join this 2-hour class to get the skills and confidence necessary for diving into this thrilling water sport. You'll enhance your strength, build endurance, and find your balance. Navigating the ocean on a paddleboard engages the most of your muscles: your arms, shoulders, back, chest, legs and core. To begin, we'll start with a brief informative session about the ins and outs of paddle surfing, including the gear you'll be using and essential safety tips for your sea adventure. Once we've covered the basics, we'll warm up with a series of joint and muscle exercises before diving into the sea. This class is specifically tailored for those new to paddle surfing or those aiming to fine-tune their technique. Since our class sizes are intentionally small, you will receive the personalized attention needed. The boards we provide offer remarkable stability, ensuring you find your balance. You'll be so absorbed in the experience that your thoughts will remain anchored in the present. This isn't just a physical boost; it's a mental and emotional recharge, leaving you invigorated and centered
Language Offered
Additional Info
Cancellation Policy
Reviews
I have always wanted to have a go at paddle boarding and now I finally have - what better place to do it than the beautiful bay in Gran Canaria. Mireie was a great teacher, I really feel like I learnt a lot pretty quickly while being able to have nice friendly converations with her - it was like an experiance with a friend more so than a teacher (but of course she always made sure we were safe and taught us new bits in stages. I would love to be able to do this again but also feel confident that I would be able to take my new skills elsewhere if a paddleboard hire was available. We also had photos taken as part of the experience which I cannot wait to recieve! I highly recommend this experience & highly recommend Mireie.
A very relaxing activity, while at the same time giving you a nice full body workout. Good for practicing your core stability, your balance in general and getting in touch with nature. The instructor was very motivating and friendly and I had a really great time. Parking was pretty easy too and you'll have no problem finding her on the beach with the sup boards:) Would really recommend this when visiting Gran Canaria!!
She was excellent!!! My wife and I had never SUPed before and felt totally at ease and she really understood us. We both couldn’t believe at the end we were both standing up and paddling around. Will defo be back next time
I would recommend this lesson to anyone who is paddle boarding on the sea for the first time. Mireie really inspires confidence and explained the techniques really well. It was only a little windy for the lesson and it was surprising how much of an effect this had on handling the board. It was a really important lesson to learn. I am glad I did this before attempting to go out on the sea without an instructor. It was great exercise and Mireie judged well how much I could do. I will be taking my partner soon! Loved it!
This experience was well worth the time and cost. Mireie was an excellent instructor who was very understanding, patient and encouraging. Even though my partner and I had very little experience with paddle boarding, she explained all the details and techniques very well which enabled us to thoroughly enjoy our time out on the water. Mireie talked us through how to handle the paddle board and safety information on the beach before we got into the water. Then, once we were in the water she got us to do some basic techniques like standing on the board and some balance exercises. Once we were confident we went out into the open water where we were able to see some fish and appreciate alternative views of the island. This was an amazing and very relaxing experience that I would highly recommend to anyone considering doing some paddle boarding, as Mireie was friendly, helpful and a superb instructor.
Great location and super easy beginner boards. Very good instructions from Mireie, that made it a relaxing experience and we learned a lot! You can book directly on the website: Supfityoga.com. We will be back!
Absolutely fantastic we did the 2 hour sunset paddle boarding. So much fun and relaxing, hard work but I'm sure with a few more lessons we would master standing up. Mireie was extremely welcoming fun and patient .Thank you forcthe fabulous experience Dee Charlotte.
I tried the SUP lesson and am very happy with the experience! When I was on my way there I was a little nervous about how it would go as I don't have very good balance, haha - But it went great AND it was such a fun, calm and nice experience too! Mireie is a professional and you can tell she is passionate about this. I'm looking forward to go to SUP yoga now :)
I had a really great time with Mireie as my SUP-instructor and I highly recommend anyone interested in SUP to take one of her classes. She is very kind, encouraging and highly skilled when it comes to teaching. This experience was an absolute highlight during my trip to Arguineguin!
Thanks for a great experience. We all had such fun and would highly recommend this for any family wanting to do something a little different. You will also have the benefit of sharing photos/videos forwarded through to you afterwards.
We had a fantastic time!! Mirelle was very patient and gave us the right steps for enjoying our first experience with paddle boarding. She also took incredible pictures with the sunset and videos to enjoy. I really recommend doing this and experiencing a unique sunset while enjoying nature and the ocean.
Marina was amazing! Incredibly friendly and welcoming, and imparted lots of local information. Looking forward to another tour next year!
Sup We have just returned from a lovely family holiday to Arguineguin. We really couldn’t praise Supfityoga highly enough!! We did multiple trips. The guided sup tours with Marina were fabulous, we enjoyed having a history lesson about the island, as we took in all the wonderful sights. Having local knowledge was invaluable from being recommended walks, restaurants, bars and sights along the way! We also spent time paddling in the harbour and along the beach with our young children looking for fish and treasure!! Marina was such a wonderful host we can’t wait to get back on the island and visit her again. If you’re heading to Gran Canaria and fancy walking in water head to supfityoga straight away, you won’t be disappointed.
My SUP experience: My question was: "Can I stand on such a board at all?". Now I know: "Yes, I can!" And with Mireie's help and explanations our small group learned very quick how to handle board and paddle. After a warm-up we directly entered the boards and startet paddling on our knees. Mireie gave us the confidence to believe in ourselves. After learning how to stand upright on the board we crossed the bay and enjoyed gliding on the water. Seeing rocks beneath the water was very impressing for me! And falling into the sea was just refreshing, not frightening :) When we felt safe on our boards we left the bay for a little tour. I was a little bit upset because the waves felt more intense than within the bay, but I felt safe! Mireie told us about the island while we sat on the boards, having a little rest. While returning to the beach I was very proud: I really did it! The next days I will rent a board from Mireie to practice. And next time here I surely will book a tour.
A fantastic experience, Nereia is really good and friendly, she made us feel comfortable on the sup before we started paddling in the ocean and diving into the bays of the area💙
Merei is an amazing teacher - calm, patient and good communication skills. She customises the speed (of course) and exercises according to the progress/comfort of students. Even though I am (generally) a bit afraid to go into deep waters (as I am not a good swimmer), yet I was comfortable to eventually go farther and farther from shore without fears. She even shared good tips and information about exploring the island. Thanks for the lessons and making it simpler.
Was a great experience! Mireie explains every step really good and with much patience. Step by step you do more until you finally stand on the board. She really knows to motivate you. I had a great time with her and we laught a lot. You will notice that she really lives what she does. Thanks for this awesome experience ❤️
Mireie is a great teacher, and I felt like she really took time to explain everything! And It was a really fun experience, I will definitely join another class next time I'm in Gran canaria!
From meeting Mireie at the start of the lesson I knew I was in safe hands ! Fantastic instruction even on a day when weather was against us ! with an option to postpone ,a dream to paddle board now achieved with images sent of the day too at no extra cost memories thanks to Mireie 🫶🏻I would highly recommend her she is amazing 👍
I did sup class with Mireie and cannot recommend her enough. I had been thinking about doing sup for a long time in my hometown but I dared not to. When I saw it online, I knew that it’d be awesome as you feel safe even before you attend to the class since she gives all the information online. The founder, Mireie is a lovely lady who teaches sup with passion. She is one of the most friendly and informative instructor I have ever met. She made my dream come true as I had immediately realised that there was nothing to be scared of and thanks to her, in minutes I was on my feet, feeling the wind and paddling in confidence. Whoever sees this review; go for it! I promise you won’t regret!
I'm 70years old and have fancied trying Stand up Paddle boarding for many years, so on holiday with my wife, we chose Mireie at Sup Fit Yoga based in Arguineguin. It was a fabulous choice and now I'm hooked and looking to buy my own paddle board and equipment. Starting with the very basics we went through health and safety matters on the beach about using the equipment properly and importantly how our bodies are used efficiently and safely whilst on the board. We didn't rush anything, asked lots of questions and felt very much at ease with Mireie our lovely instructor. Within an hour we were on a board paddling in the bay, quickly progressing from kneeling initially while paddling to being bold and standing up in a confident manner. It didn't take long to master the newly taught techniques before we were zipping along inside a secure bay. Then the hard part, falling off and getting back on board, it's not easy the first time but Mireie was alongside to help and guide us. This is an essential skill to master and it comes down to technique and practice. After my initial training course, I booked a follow on 2 hour tour on the paddle board a few days later, which was really lovely and very relaxing. The Atlantic was flat calm at 9am so we went a couple of km along the coast to Anfi Playa beach which was so relaxing. We stopped and sat on the boards chatting and having a drink of water that we brought in our dry bags attached to the board. Mireie took plenty of GoPro photos and video of our experiences which we can look back on as training and a reminder of a great experience. I will be going back again next year for sure and will hope we can go further along the coastline but in the other direction. If you are thinking about doing Stand up Paddle boarding, I highly recommend you do it, but defenately book yourself a basic beginners course with Supp Fit Yoga, you will not regret it. We have watched many people on paddle boards that clearly haven't done any training, not only is that dangerous because they are unsafe on the water, but they can't enjoy the full experience that you get with the confidence of being able to stand up, paddling and gliding through the water rather than being on their knees or constantly trying to get back on board having fallen off again! Have a wonderful time paddle boarding, it's great fun.
An unforgetable birthday present! I started with a friend and both of us had no SUP experience before. The trainier took her time to explain everything in detail with a lot of fun and joy. She took so many beautiful pictures and videos to make this experience unforgettable. During the whole course you could feel her passion for SUP and to make people happy with it. I can absolutely recommend this activity! Thank you!
first of all - We had never been on a SUP before. We dared and we tell you one thing - do it! the experience is worth its weight in gold. Above all, the owner and the trainer with who we started the course were simply an asset to us. She was calm, took her time and explained everything to us properly. a very likeable woman and an unforgettable experience. She also took unforgettable photos and videos - simply with the SUP towards the sun on the Mediterranean Sea - breathtaking. Absolute recommendation from us!🩷🫶🏽
It was a amazing experience!! For me it was a first time to stand up paddle. I’ve learned so much Mireie is a wonderful teacher and one of a kind. I visited also her other classes because the feeling of paddeling with her feels like freedom to me.
Sport, nature and fun at the same time. We enjoyed a lot and we learnt very quickly and nicely. Our guide was very good, attentive and supportive.
What a fantastic experience!! Definetly the highlight of my trip! I had so much fun with Mireie, she is a great teacher, very patient and very calm and she really takes her time to make you feel comfortable and enjoy the experience! Booked another class with her right before we finished this one. Don’t wait and book her class right away! There is 1000% certainty you are going to have a great time 😉
Don't doubt it. We had been in December for the first time and we repeated. We had a great time. Heat, sea, sun and above all, Mireie that makes this experience fantastic.
Without SUP experience at the seaside I took part in the paddle course and the excursion. Mireie is an excellent teacher, the material high quality. Your start. In the sheltered bay, even in strong winds, if you can't paddle further along the coastline, great opportunities. For the first time I participated in an SUP yoga. This was also really fun.Mireie is very good at engaging with different people and performance levels, she is patient and warm. Highly recommended for both beginners and experienced paddlers. A heartfelt thank you for an unforgettable week.
Check-out from the beautiful beach of Pajar with an authentic atmosphere. Mireie is gentle, cheerful and dynamic and immediately puts at ease. Beautiful experience shared between paddle ride then yoga session on the water. Magical connection with the elements that allow you to let yourself be gradually invaded by the benefits of yoga gently lulled by the waves with the passage of some turtles who live there. I highly recommend this unique experience. Thank you Mireie🙏🏻
It was a very exciting experience for me. I arrived nervous because it was my first time, but Mireie took it upon herself, at all times, to make me feel safe and ready for every next step. If you love the sea and like to live new experiences, you need to do this.
The 2 hours with Mireie on the water were wonderful! I am then charged with a lot of positive energy from wind, sea, waves, sun and the great energy Mireie radiates. I have now learned everything to go out on my own, thank you for that!
It was really perfect , in a beautiful setting with the black sandy beach!! Being beginners Mireie took the time to show us exercises in order to gain confidence in us. Thanks to this we were able to go out to sea, along the sides and even observe the underwater life (a mask had been put at our disposal). We progressed very quickly thanks to his good advice and kindness. Mireie is super kind, patient, encouraging and passionate. An activity both fun and soothing. The 2 hours passed at a crazy speed:) we recommend 100% this activity if you are visiting Gran Canaria!!
This SUP course at Mireie is great and more than worth his money. At first we had a special time request, but Mireie spared no effort. When we arrived we were warmly welcomed by Mireie and the course started in a small group by briefly explaining the basics before going into the water. She explained the SuP on the water step-by-step and responded to every question, as well as every need. After standing on the board we went further out and she gradually gave further tips and explained techniques so that it never came to overwhelm and everything went very relaxed. She addressed both internal and external factors for a successful SuP and ensured through the lasting family atmosphere that you are always relaxed and take as much as possible with you. All in all an outstanding experience on holiday, a great lesson from a gifted teacher. Highly recommended for all ages.
Beautiful afternoon of paddle surfing with Mireie. I had a great time with my family and she is a very good and passionate teacher! Thanks again!
My SUP experience: My question was: "Can I even stand on a board like that?". Now I know: "Yes, I can!" And with Mireie's help and explanations, our small group learned how to handle the board and paddle very quickly. After a warm-up, we got straight on the boards and started paddling on our knees. Mireie gave us the confidence to believe in ourselves. After learning how to stand upright on the board, we crossed the bay and enjoyed gliding on the water. Seeing the rocks under the water was very impressive for me! And falling into the sea was just refreshing, not scary :) When we felt safe on our boards, we left the bay for a little tour. I was a bit nervous because the waves felt more intense than in the bay, but I felt safe! Mireie told us about the island while we sat on the boards and rested a bit. On the way back to the beach I was very proud: I really did it! Over the next few days I'm going to borrow a board from Mireie to practice. And next time I'm here I'll definitely book a tour.
Really great, I loved the experience. From 0 to learning to SUP with the best instructions from Mireie. Charming and an excellent professional, who guides you not only to learn the sport itself, but also to connect with yourself in pure nature.
Today I took a beginner SUP class with Mireia and it was fantastic. Mireia not only helped me overcome my fear of standing on the board, but she also made the experience extremely enjoyable. His combination of professionalism and friendliness makes the class more than just a lesson; It is an adventure in the water. I would definitely recommend Mireia to anyone looking for a friendly and safe introduction to the world of SUP.
It has been an unforgettable experience, I recommend it 100%. The contact with the sea, the views, the countless things that can be done on the board, Incredible, and of course, we had a super teacher, very friendly, close and very professional. I would repeat it a thousand times more without thinking about it.
In een mooi baaitje gedurende 2 uur les van Mireie gehad. Spontane en vriendelijke ontvangst en begeleiding, duidelijke uitleg en daarna met veel plezier (en zonder ervaring) het water op. Een enorm leuke ervaring en heel laagdrempelig door de benadering van Mireie.
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