Auckland Salt Cave Halotherapy

This was my first time trying the salt cave halotherapy. I lay down and relaxed in the room, and it was such a great experience for me. I came here with a high fever and a stuffy nose. After 15 minutes, I started to feel my nose clear up. I felt really calm and relaxed throughout the session.

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ An excellent experience — 10 stars if I could! I came to the Salt Cave after struggling with severe constipation for several months. I had already seen my doctor, had an X-ray and even visited hospital, but I was still struggling and feeling pretty desperate for some relief. I was also quite apprehensive about trying colonic irrigation. What really made me choose this place was my initial conversation with Prashant. He was extremely sympathetic and genuinely listened to what I was going through. He could hear how much I was struggling and was very understanding. He was also able to arrange an appointment for me within a couple of days, which I really appreciated. I subsequently had three weekly colonic irrigation treatments and I have been extremely happy with my experience. By the third treatment, I felt significantly lighter and more comfortable, my stomach felt much flatter, and I felt that the constipation I had been dealing with for months had finally cleared. I also noticed a big improvement in how I felt generally, including my energy and mood. If you're considering a colonic but feeling nervous about it, I would definitely recommend speaking with Prashant. He made me feel comfortable and listened to from the very beginning. I was also impressed with the way he runs his business. He clearly puts a lot of effort into looking after his customers and trying to accommodate everyone's needs. My personal experience with him was nothing but positive — I found him genuine, kind, professional and very caring. I would absolutely recommend the Salt Cave, and if I could give 10 stars, I genuinely would! Thank you, Prashant, for your kindness and for helping me when I was really struggling.

🥰I was SO grateful that Dr. Prashant responded to me very quickly, set an appointment to slot me into the hyperbaric chamber, and saved me from a doubtless painful flight ear-wise post having scuba dived 24 hours prior and needing to fly that evening. It did the trick, thank goodness, and thank you Dr. Prashant!

Wear comfortable clothing. Bring 2 bath towels. One to lie on and one to cover you in case you get cold. It is chilly in the cave.

Rude customer service, we get there and we’re waiting for 20 minutes, then we were told it was canceled and money would be refunded. And when I texted Viator bout it, they refuse to refund.

We went first vibrosauna and then salt cave. Vibrosauna was just amazing, I feel so relaxed after it and loved different vibrations you can adjust. Also, the heat is fully adjustable and it was so pleasant. Salt cave have very nice ambiance, love the room how its done. We spent there 45 minutes and its really good for the lungs. Will be bringing kids also. Prashant is very knowledgeable. Full recommendation

Excellent Service, was informed on what to expect from the service and detailed recommendations on how to maintain myself in between services. Highly recommend

Great personalized service. Offers many different therapies including Ozone, colonics, hydrotherapy, teeth whitening, hyperbaric pressure chamber. Also stocks salt pipes, salt lamps, vibrasauna machines. Explains things and answers any questions. Thanks so much. My therapies have made a huge difference to my life!

Great service and facilities - I had the colonic hydrotherapy which has left me feeling great. Will definitely be back and would recommend Prashant's services.

It was such a soothing experience. In the presence of the Himalayan rocks and the serene feeling, it was extremely relaxing. I had such a peaceful power nap.

Great place to visit for over all well being Had closed colon hydrotherapy session . Gentle session with lots of knowledge around what's happening and after care Highly reccomend

The salt cave was a new experience for us. We had no preconceptions as to what the cave would be like or what the outcome would be. We were looked after by Prashant, the owner and he explained the process clearly. We relaxed in the cave on the beds with our towels under us and did deep nasal breathing as recommended. After 5 or 10 minutes we experienced clear sinuses and breathing was easy. It was so peaceful and relaxing we both fell asleep for a while. We were greeted and roused by Prashant after 45 minutes and he gave us advice as to how we might feel that evening. We both slept very well and our breathing was so clear that night. We would highly recommend a visit to the salt cave, it's unique, unusual and very relaxing.

It was an interesting and relaxing experience. Loved the combination of having both the salt cave and vibrosaun in the same session. It was a nice gift.

Lovely relaxing atmosphere. Felt the benefits while doing breathing exercises. Felt the benefits instantly. Staff member was friendly and helpful.

Got gifted a colon hydrotherapy session, Prashant made the experience really relaxing and comfortable, talking through the experience and he was happy answering all my questions. He showed me all the therapies he offers, and I’ll happily go back and do more. Great experience and very knowledgeable practitioner.

I wanted to try hyperbaric oxygen therapy as part of my stroke rehabilitation. I was very nervous, and Prashant went to great lengths to put me at ease when I used the hyperbaric oxygen chamber and vibrosaun machine. I felt that I noticed changes after the first session, and I will be back to see if I continue to see improvements. Prashant is kind and knowledgeable and offers many amazing holistic therapies. I highly recommend the Salt Cave. Thank you so much Prashant 😊

Good experience for a first time. The whole experience was impressive n handled with great expertise. Highly recommended.happy with the service.

What a professional, kind, knowledgeable man. A wealth of information and went to great lengths to put me at ease. So respectful and offers such amazing holistic therapies. I will not hesitate to recommend. Thank you so much 😊

I’ve had the best experience since coming here, and I feel like it’s a place where I trust that my health is safe. Since my first visit, I’ve never looked back and I appreciate Prashant. He has a wealth of knowledge, and is always able to answer my questions or queries.

Great experience to try if you are seeking a holistic approach to health and wellness, host was professional and very knowledgable.

That is an amazing place, Prashant is a great, caring and experienced professional who has help me to build a healthy gut 🙏 Grateful. Highly recommend 👌

Is was awesome !!! Our Host was very nice, he tried to speak french because we didn t speak english well. (🤣). Everything is clean, pleasant! We really recommend!!!

I came to New Zealand on vacation and found the Salt Cave on my second day, so I decided to give it a try, since I suffer from severe asthma. I also booked the Colon Hydrotherapy, and it was a comfortable process throughout. Prashant explained everything in detail and I felt better immediately after. I already booked my second session before I go back to my home country. 🙂

It was very very relaxing. Felt rejuvenated afterwards. Would highly recommend as a different wellness to experience.

Great service and really enjoyed the session! So relaxing, fell asleep twice in 45 minutes! Great for your health too

We purchased a package deal to try vibrosuna and the salt cave, the package left us feeling relaxed and rejuvenated. A great experience as a pair (or solo), I had tweaked my back earlier that day at the gym and this cleared that right up. Was left feeling relaxed and as though I really had a break from the usual daily chaos. Highly recommend the experience

great experience, very thorough. holistic option for internal health. Based in the Northshore, lots of parking. Wear comfty loose clothing for optimal experience

Very stunning salt room which is relaxing to be in. We don't have any respiratory conditions so can't comment on whether it worked but we slept very well after switching off from work in the salt room. The owner also accommodated our appointment at short notice which we really appreciated.

Highly recommend it I'm feeling lighter and better. Very professional would recommended it 10/10 I am returning for many more sessions I had a Colon cleanse

Excellent customer service.we have excellent experience with salt cave halotherapy. Will visit again

This is a 'have to do experience....and once you have been you will want to go back. You leave feeling fabulous and the service is fantastic 😀

Visiting the salt cave was the perfect end to my day in Auckland . I walked out feeling so relaxed almost like walking in air. The customer service was so great too. Will visit again for sure

Exceptional! Beautiful premises, clear explanation of services and benefits. Great value for money. An amazing experience, well worth ticking off the bucket list!

My sisters and I had a girlie weekend away. Prashant put together a package deal for the 3 of us - amazing therapies, amazing customer service and amazing price. Highly recommend going here for something a little different and the salt lamps are beautiful. Best weekend away this year.

This is a wonderful place. Prashant, the owner is so welcoming, helpful, professional. I recommend him and his services very highly. It is well worth your time to take a visit and come and experience the Salt Cave Wellness Centre.

I visited Prashant at the salt cave for a treatment at the weekend. He is very welcoming and reassuring, he explains the entire treatment putting you at ease throughout. I have booked a second visit for another treatment, and would highly recommend for his professionalism and friendly approach. 🙏

My partner and I decided to explore different experiences in our backyard during COVID - as we can’t satisfy our curiosity with international travel. Our 2 hrs at at Salt Cave Wellness Centre was a great experience. The Vibrosaun was very therapeutic and the Salt Cave was incredibly relaxing. Prashant was a lovely guy and informative host. Definitely would recommend.

Very relaxing in an interesting environment. The room was quite amazing and facilities were good. Relaxing music made going into deep relaxation quite easy. Tried the vibrosauna - wasnt such a good experience. The temperature on my unit was too cool. My partner's was fine, but my experience was not that great. I told the manager who said I didnt use the temperature control correctly, but I did try to adjust and it didnt seem to work. I wouldn't repeat this part of the experience but the salt room was great.

Was a nice enough experience , quite relaxing . I would visit here again . The cave is quite a nice space . The owner is helpful .

Awesome experience, Prashant is very welcoming and helpful. Place is amazing and I feel great afterwards. Whole family loved it

Had a great experience and Prashant was very helpful in accommodating us. Excellent customer service highly recommended. We will be back.

A bit out of the way but worth the trip. Plan early and take a bus so you won’t have to spend a lot on taxis but definitely worth the trip. My skin is glowing!

My girlfriend and I had a truly relaxing experience in the Salt Cave... It was mainly quiet and the music which was gentle and soothing helped block any outside noise. It was so destressung and after an hour of peace and gentle breathing we emerged feeling floaty and that we both had tension when we arrived had disappeared. Lovely ritual.. Peaceful. Highly recommend it. Thank you for the wonderful welcome.

Surreal and immersive. A unique experience that we shall take away with us. I would recommend the visit.

Was a relaxing experience and would recommend and come again! Leash any explained everything well and was very knowledgeable. Nice I could take my 23 month old daughter!

Our first time coming here! My husband & I came here on a date & it was AMAZING! We absolutely loved every bit of it. We left feeling so relaxed & rejuvenated! I cannot wait to go back!

Prashant was very professional, explained everything well. First time I tried the Vibrosaun & salt cave Halotherapy, love them, could easily spend the whole day in the salt cave. I would definitely do it again when back in Australia.

Wonderful Salt Cave, so serene and calming. The air is so soothing and relaxing. I could have easily fallen asleep lying on the beds in that room!

Thanks to Prashant for helping me on my health journey. I purchased many services and he was kind & flexible enough to work with my schedule. Will definitely visit again when I’m back in NZ!